Support and education groups offer a lower cost supplement or alternative to traditional therapy.

For client struggling with intense emotions, trauma stabilization and skills groups can help with coping and emotional regulation between therapy sessions and reduce the need for hospitalization or higher levels of care.

Education and support groups help reduce feelings of aloneness and facilitate the sharing of resources and strategies for making life work better.

Groups are formed on a rolling basis with frequent “entry points”

Please reach out to us if you are interested in participating in a support or education group on any of the following topics:

• Neurodivergence-affirming and trauma-informed DBT

• Trauma Stabilization skills group

• Groups for late-diagnosed Autistic or AuDHD adults or those exploring neurodivergence

• Peer support groups for survivors of the Troubled Teen Industry

• High-needs parenting support

• Parenting while neurodivergent